I'm a new man!
I went to the doctors office on the fifth of January and I weighed in at 219. Today, at the same doctors office, my official weigh in was 204! I did this by quitting cokes (Dr. Peppers to be exact) and by working out more. I really haven't been able to do much lifting of weights because of my schedule, but every night I do the elliptical cross-trainer for 20 minutes and then the tread mill for 20 minutes. I also started drinking tons of water because my mom read that for every 10 pounds that you weigh, you should drink 10 ounces of water. Now, I know that sounds crazy, and is crazy, but, I've been able to drink about 100-150 ounces every day since I heard this news (I'm very lucky to work in a place that has free purified water). Anyways, by not drinking cokes and working out more, I have vastly improved my stomach situation for the time being (it could also be my new medicine, but I won't go into details on how that might have helped because its nasty)
I'm pretty sure that this drastic weight loss is due to less cokes/more water, but it could also be to the fact that I keep burning all these calories while I scan. Like I've said before, SCANNING IS FUN!
I'm pretty sure that this drastic weight loss is due to less cokes/more water, but it could also be to the fact that I keep burning all these calories while I scan. Like I've said before, SCANNING IS FUN!
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